One of the biggest perks of enlarging your breasts is being able to wear a bra. But how do you know which size to buy?

Here are three simple steps to determining your correct bra size:

1. First, get your band measurement. Holding a tape measure snug, measure across your rib cage directly under the breasts. Add 5″ to this number (4″ if it is an even number) to determine your band size.
2. Measure each breast individually. Using a tape measure, measure the width of each breast from the inside edge to the outside edge directly across the nipple.
3. Determine your bra size. Using your band and individual breast measurements, determine your cup size using the lists below: 

For 34″ band (29″-30″ rib cage):
7″ = A cup
8″ = B cup
9″ = C cup
10″ = D cup

For 36″ band (31″-32″ rib cage):
8″ = A cup
9″ = B cup
10″ = C cup
11″ = D cup

For 38″ band (33″-34″ rib cage):
9″ = A cup
10″ = B cup
11″ = C cup
12″ = D cup

For 40″ band (35″-36″ rib cage):
10″ = A cup
11″ = B cup
12″ = C cup
13″ = D cup

For 42″ band (37″-38″ rib cage):
11″ = A cup
12″ = B cup
13″ = C cup
14″ = D cup

For 44″ band (29″-30″ rib cage):
12″ = A cup
13″ = B cup
14″ = C cup
15″ = D cup

Now that you’re armed with this information, why not put it to use by buying a new bra? I’m sure there is a lacy number out there just waiting for you!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

How would you like to heat up your breast enlargement results? The secret is to use a heating pad!

Applying a heating pad to your breasts after massaging with them herbs boosts circulation and aids in herb absorption. This can make a real difference in your results – and it requires no extra effort on your part!

If you don’t already own one, you can pick up a heating pad at your local drug store for under $20 USD. Look for one that shuts off automatically.

The best time to use the heating pad is at night after you’ve completed your breast enlargement massage. Simply lie down and apply it to your breasts over your clothes for 15-20 minutes using low or medium heat.

Relax, take a cat nap, or spend the time visualizing your breasts growing! Either way, it’s a hot secret for naturally bigger male breasts!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

Enlarging your breasts without surgery or synthetic hormones probably sounds too good to be true. But is it?

I am happy to say that natural male breast enlargement does work! I’ve helped thousands of males enlarge their breasts naturally and I can help you, too.

The results might seem like magic, but as you’ll soon discover, natural male breast enlargement is based upon solid scientific principles. By using herbs, nutritional supplements, and specialized massage techniques, it is possible to create a hormonal shift that leads to breast growth.

Most males respond amazingly well to natural breast enlargement, but that is not to say that you’ll be able to gain three cup sizes in one month. Individual results vary and realistic expectations are a must.

So what can you reasonably expect? I’ve found that most males notice changes within one month and experience significant growth within 2-3 months.

With a little patience and effort, you CAN have the fully developed, feminine breasts you’ve always dreamed of!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

We’ve already talked about the bust boosting power of phytoestrogenic herbs, but here’s the biggest secret of all: don’t just swallow your herbs, massage them into your breasts!

According to Dr. James A. Duke, author of The Green Pharmacy, your breasts have the ability to absorb plant chemicals directly.

Herbs absorbed though the skin pass directly into the bloodstream. By contrast, any herbs you swallow must first be processed by the liver.

The Physician’s Desk Reference Manual states that the liver breaks down 80%-90% of all substances that pass through it. That means that your body only gets to use 10%-20% of the herbs you take by capsule!

The solution? Rub herbs into your breasts so your body gets to use ALL the nutrients they contain. This also helps target herbs where they are needed most.

To get started, look for liquid herbal extracts at your local health food store. The two best herbs for this purpose are fenugreek and wild yam. Simply combine 1 part extract with 2 parts body lotion and massage into your breasts twice daily.

Your results are sure to be 80% more impressive!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com