Male breast enlargement is triggered by a precise blend of hormones, including estrogen, progesterone, prolactin and growth hormone. But there is one male hormone that can stop breast growth in its tracks: testosterone.

Fortunately, there is a solution: saw palmetto.

Saw palmetto berries are a traditional herb that has been proven to reduce testosterone levels. This natural anti-androgen is safe and effective for both males and females. As a matter of fact, Native American women were the first to use saw palmetto for natural breast enlargement – and it can work for you, too!

You can find saw palmetto berries in any health food store. Start by taking one capsule three times daily and increase as needed, making sure not to exceed the manufacturer’s guidelines.

It’s a safe and natural way to stimulate male breast enlargement!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

As much as I like to believe age ain’t “nothin’ but a number,” it does impact the results you can expect from male breast enlargement. Obviously, the younger you are, the more of an advantage you have.

One of the things that can slow down male breast enlargement is a low growth hormone level. Unfortunately, growth hormone – one of the hormones associated with male breast enlargement – begins to decline after the age of 30.

Does that mean you’re out of luck if you’re no longer is your twenties?
Not at all!

Since growth hormone is naturally produced during deep sleep and intense exercise, males over 30 can boost increase the effectiveness of their breast enlargement routines by getting regular workouts and plenty of rest each night.

It’s true that the older you are, the more persistent you may need to be.
But I’m happy to say that males of all ages (from their early twenties to their late seventies) have reported great success with male breast enlargement!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

You know you’re smart, but did you realize you’ve got serious brain power over your breasts? It’s true! According to Dr. Susan Love, M.D., your mind just might one alternative to implants.

In her bestselling book, “Dr. Susan Love’s Breast Book,” she describes a study in which female participants were put into a state of deep relaxation and told to imagine that their breasts were growing.

After doing this each day for twelve weeks, half of the women had to buy bigger bras. It seems their minds were powerful enough to cause a hormonal shift that triggered breast growth!

And if they can do it, so can you!

Simply find a quiet place to relax for five minutes and imagine that there is a warm, wet towel covering your breasts. As vividly as possible, imagine your breasts growing and expanding under the towel. Do this daily.

You just might have to go bra shopping yourself in a few weeks!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

Male breast enlargement is all about hormones and one of the hormones most responsible for bigger breasts is growth hormone. Unfortunately, growth hormone declines after puberty, which means you’ve got to boost it back up if you want to succeed with male breast enlargement.

The solution? A good night’s sleep!

Growth hormone is naturally produced during deep sleep and if you’re not getting eight hours of shut eye each night, your growth hormone level is sure to be suffering.

According to the Natural Sleep Foundation, 74% of Americans don’t get enough sleep each night. That’s bad news for your breasts AND your health!

Here are a few tips that can help you get the breast enhancing sleep you need:

1. Go to bed and get up at the same times each day. Sleeping in on the weekends resets your body clock, which makes it harder to fall asleep during the week.
2. Don’t eat or drink right before bed. Digesting a large meal can keep you tossing and turning, while too many liquids mean frequent trips to the bathroom.
3. Get some exercise. Exercise is a proven way to promote better sleep – just don’t do it within three hours of your bedtime or the stimulation could keep you up.
4. Create a bedtime routine. Relaxing habits (such as taking a hot bath or reading a book) give your body the signal that it’s time to rest.

A good night’s sleep boosts your immune system and increases concentration. Best of all, it can make your dreams of having fully developed male breasts a reality!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

Most women are concerned with the firmness of their breasts, but sagging can be a male problem, too. If your breasts aren’t as perky as you’d like them to be, it’s time to take action.

Fortunately, there is a little trick that can help firm your breasts and prevent future sagging: it’s called hydrotherapy.

Hydrotherapy uses water to promote health and wellbeing in the body. A common hydrotherapy practice is to alternate between hot and cold water in a shower. This can increase circulation to the skin by as much as 95%.

So how does that help your breasts? Since increased circulation stimulates the production of collagen and elastic – the skin proteins responsible for tone and elasticity – the result is firmer skin and perkier male breasts.

Next time you’re in the shower, spend a few minutes toning your breasts. Simply rinse your breasts with warm water for 30 seconds and then switch to the coldest water you can stand for 10 seconds. Continue alternating between warm and cold water for several minutes.

It’s a perfect way to perk up your morning!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com