You know you’re smart, but did you realize you’ve got serious brain power over your breasts? It’s true! According to Dr. Susan Love, M.D., your mind just might one alternative to implants.

In her bestselling book, “Dr. Susan Love’s Breast Book,” she describes a study in which female participants were put into a state of deep relaxation and told to imagine that their breasts were growing.

After doing this each day for twelve weeks, half of the women had to buy bigger bras. It seems their minds were powerful enough to cause a hormonal shift that triggered breast growth!

And if they can do it, so can you!

Simply find a quiet place to relax for five minutes and imagine that there is a warm, wet towel covering your breasts. As vividly as possible, imagine your breasts growing and expanding under the towel. Do this daily.

You just might have to go bra shopping yourself in a few weeks!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

Male breast enlargement is all about hormones and one of the hormones most responsible for bigger breasts is growth hormone. Unfortunately, growth hormone declines after puberty, which means you’ve got to boost it back up if you want to succeed with male breast enlargement.

The solution? A good night’s sleep!

Growth hormone is naturally produced during deep sleep and if you’re not getting eight hours of shut eye each night, your growth hormone level is sure to be suffering.

According to the Natural Sleep Foundation, 74% of Americans don’t get enough sleep each night. That’s bad news for your breasts AND your health!

Here are a few tips that can help you get the breast enhancing sleep you need:

1. Go to bed and get up at the same times each day. Sleeping in on the weekends resets your body clock, which makes it harder to fall asleep during the week.
2. Don’t eat or drink right before bed. Digesting a large meal can keep you tossing and turning, while too many liquids mean frequent trips to the bathroom.
3. Get some exercise. Exercise is a proven way to promote better sleep – just don’t do it within three hours of your bedtime or the stimulation could keep you up.
4. Create a bedtime routine. Relaxing habits (such as taking a hot bath or reading a book) give your body the signal that it’s time to rest.

A good night’s sleep boosts your immune system and increases concentration. Best of all, it can make your dreams of having fully developed male breasts a reality!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

Most women are concerned with the firmness of their breasts, but sagging can be a male problem, too. If your breasts aren’t as perky as you’d like them to be, it’s time to take action.

Fortunately, there is a little trick that can help firm your breasts and prevent future sagging: it’s called hydrotherapy.

Hydrotherapy uses water to promote health and wellbeing in the body. A common hydrotherapy practice is to alternate between hot and cold water in a shower. This can increase circulation to the skin by as much as 95%.

So how does that help your breasts? Since increased circulation stimulates the production of collagen and elastic – the skin proteins responsible for tone and elasticity – the result is firmer skin and perkier male breasts.

Next time you’re in the shower, spend a few minutes toning your breasts. Simply rinse your breasts with warm water for 30 seconds and then switch to the coldest water you can stand for 10 seconds. Continue alternating between warm and cold water for several minutes.

It’s a perfect way to perk up your morning!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

Ok, I get it: you want boobs and you want them now. Unfortunately, the only solution for instant breasts is plastic surgery. If you want to go the natural route, you’re going to have to be patient.

So how long DOES it take to see results? Everybody is different, but most males start to notice results within several weeks. It can take a month or two to see significant growth and six months or more to reach your full potential.

If that seems long, just remember that it takes girls three to four years to develop breasts during puberty. Rome wasn’t built in a day and neither will your breasts be.

My advice? Take your patience pills and sit tight – your results are on their way!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

Growing male breasts can be stressful, but if you want to maximize your results, I suggest you learn to relax. Did you realize that stress actually interferes with breast enlargement? It’s true!

Constant stress creates chemical changes in the body, including the release of androgens (i.e. testosterone). Since androgens cancel out estrogen – the hormone most responsible for breast growth – it makes sense to keep your cool.

So how do you control stress in this crazy, fast paced world we live in? There are plenty of ways to relax – you can exercise, meditate, take a bubble bath, or play with your dog. What really matters is taking time to de-stress each day.

Your breasts – and your peace of mind – depend upon it!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

You might be familiar with PABA as an ingredient in some sunscreens, but did you realize this supplement also has breast enhancing superpowers?

PABA is a B vitamin nutrient found in foods such as spinach, mushrooms, whole grains, and molasses. It helps your body form red blood cells and ensures healthy skin and hair.

But the big news is what PABA can do for your breasts!

Taken internally, PABA acts as a hormone potentiator, meaning it slows the breakdown of hormones in your body, leading to an overall increase in hormone levels.

Studies have shown that girls given PABA during puberty experience accelerated breast growth due to PABA’s hormone enhancing effect.

That’s great news for anybody hoping to stimulate male breast growth. Not only does PABA help you make the most of your hormones, it can create curves faster than herbs alone.

PABA supplements are considered to be very safe and are readily available at your local health food store. A standard dosage is 500-1,000 mg per day, though you should be sure to follow the manufacturer’s guidelines carefully.

Bottom line? PABA is a must if you want to reach your breast potential!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

No doubt about it: the younger you start transgender hormone therapy (whether you are using herbs or synthetic hormones), the better your results will be. Adolescent males who start early enough have the potential to develop breasts exactly as their female counterparts do – including fully developed nipples and areolas.

However, this is not something that should be attempted without doctor supervision. I get emails from teens who want to try my male breast enlargement program, including some who think it would be “cool” to have breasts. The teenage years are a time for experimentation and rebellion, but NOT when it comes to making permanent changes to your body.

“The Flat to Fem Breast Enlargement Program” is designed for males over the age of 18. If you are younger than that and are receiving gender counseling, than my program does offer a safer alternative to synthetic hormones – but ONLY if you are under the supervision of a doctor.

If you are a teenager confused about your gender, I urge you to find a GLBT support center in your community. And if you just want to try something “cool,” my advice is to pierce your tongue! (But get your Mom’s permission first!)

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

Do you dream of having bigger male breasts? Than look no further than the tea section of your local health food store! There, you’ll find a number of inexpensive teas that can help stimulate male breast growth safely and naturally.

Four of the best breast enhancing teas include fenugreek, fennel, red clover, and hops. These teas are made from phytoestogenic herbs, which have been shown to stimulate breast enlargement by rebalancing the hormones.

These teas have other health benefits are well: fenugreek and fennel aid in digestion, hops helps relieve stress, and red clover acts as a blood purifyer.

Try drinking two cups per day to help jumpstart breast enlargement. Just be sure not to overdo it if you are already using herbal capsules since excess herbs can hinder your results.

Why not incorporate a “tea break” into your routine today? Your breasts – and your body – will thank you!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

If you are already using hormones, you might be wondering if herbs can give your breasts an added boost. The answer is “yes.”

There are some distinct advantages to using herbs. For one thing, herbs can be massaged into the breasts themselves, targeting phytoestrogens to the area that needs them most. Massage can also help by increasing circulation and stimulating prolactin production.

In many cases, herbs are as effective – if not more so – than synthetic hormones for stimulating male breast enlargement.

However, it is important to get your doctor’s permission before combining herbs with hormones. Your prescription may need to be adjusted to avoid estrogen overload.

The good news is that herbs can help feminize your figure without the usual risks of hormones!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com

The scientific community has been buzzing about male breast enlargement! It turns out that body care products containing lavender or tea tree oil have been shown to cause breast enlargement in adolescent boys.

Studies have confirmed that lavender and tree tree oils inhibit androgens and mimic the effects of estrogen, leading to unintentional breast growth in males.

While adolescent boys have been advised to steer clear of these ingredients, you can benefit from their breast enhancing actions.

Simply add a few drops of lavender and/or tea tree oil to some body lotion and massage your breasts twice daily. It’s a scientifically proven way to boost your bustline!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com