You know exercise is good for you, but did you realize that the type of exercise you do can have a big impact on your breasts?

Like many things in life, exercise affects your hormones.

Heavy weight training has been shown to increase testosterone, while endurance activities (such as dancing, running, and biking) actually decrease testosterone levels.

Since testosterone inhibits breast growth, you might want to rethink building your biceps while boosting your bustline!

Aerobics, on the other hand, not only decreases testosterone, but gives your growth hormone level a boost. This important breast enlarging hormone is secreted during high intensity workouts.

Bottom line? It’s time to get moving! Not only will a 20 minute workout twice weekly help you shed pounds and stay healthy, you’ll also be rewarded with bigger male breasts!

Best wishes,
Lucille

Male breast enlargement expert Lucille Sorella publishes the award-winning weekly ezine, “Secrets to Male Breast Enlargement.” If you’re ready to develop feminine breasts, get your FREE tips now at http://www.Flat2Fem.com